Stuffed Sole With Crabmeat. Add crabmeat, bread crumbs, and salt and pepper to taste and stir well. Simply bake from frozen for 35 minutes in a 350 degree oven.
Flounder Stuffed With Crabmeat LiteBleu) Recipe from www.food.com
Combine bread crumbs, butter, celery, parsley, and crabmeat. Place a sole fillet onto your work surface, and place 1/4 of. Add crabmeat, bread crumbs, and salt and pepper to taste and stir well.
Place a sole fillet onto your work surface, and place 1/4 of.
Remove from heat and cool slightly. Place the imitation crabmeat, bell pepper, celery, and mozzarella cheese into a mixing bowl. Everyone enjoyed the stuffed sole.
In a medium bowl, combine cooled vegetables, crabmeat, and 2 teaspoons of lemon juice.
Gently stir in the creamy salad dressing, dried onion, parsley, and cayenne pepper. Simply bake from frozen for 35 minutes in a 350 degree oven. Place half of the sole fillets in baking dish.
Transfer sole to plates and pour pan juices through a fine sieve into a small bowl.
Put a good amount of crab mixture onto each fillet, leaving about an inch of fillet on each end. Spoon a dollop of the seafood mixture onto the wider half of the fillet. Combine bread crumbs, butter, celery, parsley, and crabmeat.
Lay sole fillets flat with darker side up and season with salt and pepper.
Add bell pepper, green onion, celery, and 1 teaspoon of minced garlic. And season with salt and pepper to taste. Saute until softened, about 2 minutes.
Delivered ready to cook, right from the freezer.
Gently stir in the creamy salad dressing, dried onion, parsley, and cayenne pepper. Chopped fresh oregano 1 cup of shredded crabmeat, about 8 oz. Place in large mixing bowl.
