Calamari In Tomato Sauce. The calamari is cut into rings and the finely chopped onion and garlic fried. Defrost the calamari rings, then rinse with cold water and dry them with paper towel.

Add chopped calamari and garlic and sautee for 2 minutes. Add the calamari into the frying pan and cook over medium heat for about two minutes. Add linguine and cook for 8 to 10 minutes or until al dente;